lunge
plank
dip
bicep curl
plank
dip
bicep curl
Answer:
lunge
Explanation:
The plank see's how long you can hold your body weight for, similar to dip, and bicep curl. Lunge has never been a body weight exercise before, I know because I've done gym long enough to know what body weight exercises we do.
Answer: I know it’s 100 % not a dip or plank
Explanation:
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